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This workshop series is designed to help you find calm, clarity and focus.
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The Midweek Reset
Take a pause. Breathe. Reset.
University life can feel overwhelming, and sometimes you just need a moment to recharge. The Midweek Reset is a weekly virtual mindfulness session designed to help you find calm, clarity, and focus in the middle of your week.
Join us for:
- Short guided mindfulness practices
- Simple breathing exercise
- A supportive space to reconnect with yourself
Event details
Online
Every Wednesday, starting on 4 February 2026 and finishing on 29 July 2026
Register here: https://www.trybooking.com/DHNZW