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    This workshop will help you understand mental health challenges and how you can get support.

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Mental Health Basics with Helping Minds

Join this introductory mental health and wellbeing workshop to build your understanding of common mental health challenges and learn how to recognise the signs and symptoms in yourself and others. The session explores mental health myths and misconceptions, key risk and protective factors, practical strategies for maintaining positive wellbeing, and how to access available support services. Participants will also gain the confidence and skills to start supportive conversations about mental health and help create a more informed, caring, and connected community.

All students welcome, come as you are.

Event details:

Joondalup Campus, JO31.450 (Library, Level 4)
Tuesday 8 September
12.30pm to 1.30pm
Register here: https://www.trybooking.com/DOMJH

City Campus (room TBC)
Thursday 10 September
3.30pm to 4.30pm
Register here: https://www.trybooking.com/DOMJO

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