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Present moment skills for busy minds
A practical, no‑pressure introduction to mindfulness for students with busy, distracted minds. Learn simple, evidence‑informed skills you can use in everyday life — while studying, walking to class, or dealing with stress. No experience needed. Movement welcome. Sceptics encouraged.
Event details
City Campus
20 October, 2026
11.30am - 12.30pm
Southwest Campus
26 October, 2026
11.30am - 12.30pm
Register here: https://www.trybooking.com/DNDLI