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Present moment skills for busy minds

A practical, no‑pressure introduction to mindfulness for students with busy, distracted minds. Learn simple, evidence‑informed skills you can use in everyday life — while studying, walking to class, or dealing with stress. No experience needed. Movement welcome. Sceptics encouraged.

Event details

City Campus
18 August and 20 October, 2026
11.30am - 12.30pm

Joondalup Campus
20 August and 22 October, 2026 
1.30pm - 2.30pm

Southwest Campus
24 August and 26 October, 2026 
11.30am - 12.30pm

Register here: https://www.trybooking.com/DNDLI

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