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  • Two students sit at an outdoor café table with coffee and a laptop, smiling toward the camera. The setting is relaxed and open, with natural light streaming through the campus walkway.

    This workshop offers real strategies to manage stress and avoid burnout.

Related Contents

Don’t Burn Out! Understanding chronic stress and how to manage.

Do you ever feel burnt out? Or like you might be burning out? Then this online workshop is for you. It is placed to occur during the mid-semester break, as students often notice how over-stressed they are around this time of semester.

What will be covered:

  1. What is burnout?
  2. Why it’s helpful to prevent burnout
  3. Burnout risk factors – what are yours?
  4. Strategies for managing (note: it’s more than just de-stressing!)

Event details

Online
Wednesday, 1 October 2025
10.00am – 11.00am
Register here: https://www.trybooking.com/DDIFI

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