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This session unpacks what selfcare actually is and why it matters, and offers some practical steps to help you find what works for you.
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Self-Care
Self-care is likely a familiar concept to many of you – it’s all over TikTok and Instagram. But even with all that content, it can still be hard to figure out how to make self-care part of your real, everyday life. This session unpacks what self-care actually is and why it matters, and offers some practical steps to help you find what works for you.
Event details
South West Campus (Room TBC)
Wednesday 18 March, 2026
12.00pm – 1.00pm
Register here: https://www.trybooking.com/DHNXV