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I Matter – The Whys and Hows of Self Care

Self-care is likely a familiar concept to many of you – it’s all over TikTok and Instagram. But even with all that content, it can still be hard to figure out how to make self-care part of your real, everyday life. This session unpacks what self-care actually is and why it matters, and offers some practical steps to help you find what works for you.

Event details

Online
Thursday, 14 August 2025
3.00pm – 4.00pm
Register here: https://www.trybooking.com/DDIGD

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