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Counselling Workshops and Groups

Starting a new semester can bring a mix of excitement and pressure – from managing deadlines to staying balanced and motivated.

Our workshops and group sessions are here to support you with practical strategies for managing stress, staying on track, and looking after your wellbeing throughout the semester. You can also see workshops offered by the Access and Inclusion team here.

Seven diverse young adults stand side-by-side in front of a vibrant yellow wall, smiling and holding drinks. They appear relaxed and friendly, with a mix of casual outfits and assistive devices visible, symbolising inclusion and community.

Foundations of Respectful Relationships

This workshop creates a space for students to connect, reflect, and explore what respectful relationships look like.

Event details

Joondalup Campus
Thursday 7 August, 2025
3.00pm – 4.00pm

A black alarm clock sits below wooden letter tiles on a bright yellow background. The tiles spell out “TIME TO LOVE YOURSELF,” reinforcing a message of self-care and reflection.

I Matter – The Whys and Hows of Self Care

This workshop is your reminder to pause, reflect, and make space for real self-care.

Event details

Online
Thursday, 14 August 2025
3.00pm – 4.00pm

A close-up of a person's hand unplugging a network cable from a server rack, surrounded by glowing indicator lights in a dimly lit environment.

Unplugged: Taking Back Control from Problematic Porn Use

This session helps unpack problematic porn use and offers steps to break the cycle.

Event details

Online
Thursday, 28 August 2025
3.00pm – 4.00pm

Two students sit at an outdoor café table with coffee and a laptop, smiling toward the camera. The setting is relaxed and open, with natural light streaming through the campus walkway.

Don’t Burn Out! Understanding chronic stress and how to manage.

This workshop offers real strategies to manage stress and avoid burnout.

Event details

Online
Wednesday, 1 October 2025
10.00am – 11.00am

A group of six students sit and chat on tiered outdoor concrete steps under a sunny sky. They’re relaxed, smiling, and enjoying a casual conversation, surrounded by greenery and modern campus buildings.

Workshop Series: The ADHD Group – Developing Skills and Making Connections

This workshop series supports students with ADHD to build skills and community.

Event details

Joondalup Campus
Wednesdays, 13 August – 17 September 2025
9.00am – 10.00am (Weeks 3, 4, 5, 6 & 8)

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