A list of websites and apps offering self-help information for a wide-range of health related topics are provided. Information and services for people who speak a language other than English are included.
Information and self-help guides for assisting with the reduction or cessation of alcohol, smoking and other drug use.
Information and self-help guides for nutrition advice, meal plans, physical activity guides, tools to track your progress, and healthy food on a budget.
Information, self-help guides, videos, online tools and counselling about depression, anxiety and other mental health issues.
Information and self-help guides for sexual health and contraception.
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