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Health and Wellness Program

Be proactive about your health and wellbeing. Take part in ECU's Live Life Longer Health and Wellness Program.

Self-care is not selfish it's essential to be able to help others. Let’s help each other enjoy every moment of life.

Living with COVID-19

This page has a number of general resources about living with COVID-19 and information for staff, managers and supervisors on  arrangements for staff at high risk and flexible work options.

Become a wellness 'Legend'

Follow our online Health and Wellness Hub, and join the Staff Health and Wellbeing Yammer community to become a  'Legend' wellness champion:

  • learn more about your health with the online resources available to you
  • connect and communicate with others by joining the Health and Wellbeing community
  • register for upcoming Health and Wellness events
  • have fun with recipes, quizzes, and polls

What's on?

ECU's staff Health and Wellness Program, Live Life Longer, has a wide range of physical, nutritional, mental and social wellness activities.
There is a range of online and in-person programs, and webinars available for all staff, check out what's on!

What do you think?

We welcome your feedback and ideas to ensure the program meets your needs!

Email the Work Health Safety and Wellbeing team to share your thoughts - whs@ecu.edu.au

Useful resources

“Thank you for fitting my team into the ‘Boost Your Energy’ course we found the course to be interesting and a lot of fun. We enjoyed ‘sampling’ the recipes made in the class and benefited from the knowledge shared with us by the lecturer. "

Sharon Butler
Accounts Payable

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